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Welcome, I'm Michaela
I'm a psychotherapist working with the mind-body connection and specialise in trauma and attachment.
I use an integrative approach tailoring therapy sessions to suit each unique client. My core focus is working in an emotion focused way to help you reclaim your nervous system and restore a sense of calm and balance within your mind and body
We do not just think about anxiety, stress, depression or grief, we feel it in our bodies. I work with this understanding paying close attention to the physical stuck-ness as well as the mental blocks.
The mind and body are not separate.
What affects one,
affects the other.
-Anonymous
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