Michaela Kendall
@Michaela.MindBodyApproach
Online Somatic Psychotherapy
in the UK
If you feel overwhelmed, disconnected, or like you’re just going through the motions, I offer gentle, trauma-informed somatic therapy to help you reconnect with yourself safely.
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Therapy that bridges understanding and experience:
Integrating thoughtful conversation with nervous system awareness and regulation, this is therapy that engages both mind and body
So change doesn’t stay intellectual, and you can begin to experience your patterns differently
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Online Therapy Across the UK
I currently support adults across England, Scotland, Wales and Northern Ireland with online sessions that allow us to work from the comfort and privacy of your own home. Online therapy can often feel safer and more accessible, especially when working with emotions, nervous system responses, and parts of yourself that have been overlooked or numbed in the past.
Welcome
I’m a UK-based online psychotherapist supporting people who feel overwhelmed, disconnected, or stuck in their heads. Often finding themselves going through the motions without fully understanding why.
Many of the people I work with are used to holding things together on the outside, yet experience cycles of emotional numbness, overthinking, shutdown, or overwhelm beneath the surface.
My work goes beyond talking alone, integrating somatic and nervous system awareness so you can reconnect with yourself in a way that feels safe, grounded, and manageable.
This is psychotherapy with a deep focus on the mind-body connection.​ I specialise in gently exploring how past experiences might be shaping the present, often in ways that aren’t immediately obvious.
​ I recognise that emotional pain isn’t just something we think about, it’s something we carry and feel within our bodies. Together, we explore not just your thoughts, but the felt sense of your experience, working slowly and safely, so you’re not overwhelmed in the process.
We might work in small, manageable pieces, gently moving between discomfort and steadiness, so your nervous system can begin to feel safe enough to process
Testimonials
From time to time, I may share brief reflections or feedback from previous therapy clients. These testimonials offer a glimpse into the therapeutic process from those who have experienced it first-hand.While I deeply value this kind of feedback, it is never expected or required. Any testimonial shared has been given with the client’s full, informed consent and can be withdrawn at any time.I fully respect each person’s right to make their own choices about whether or not to share their experience. I am committed to working ethically and sensitively with any feedback offered, ensuring that no individual can be identified in any way.