Michaela Kendall
@Michaela.MindBodyApproach
Online Therapy for
High-Capacity Adults Who Feel Overwhelmed, Numb, or Disconnected
​
Psychotherapy that bridges understanding and experience:
Integrating thoughtful conversation with nervous system awareness and regulation, this is therapy that engages both mind and body
So change doesn’t stay intellectual, and you can begin to experience your patterns differently
​
Online Therapy Across the UK
I currently support adults across England, Scotland, Wales and Northern Ireland with online sessions that allow us to work from the comfort and privacy of your own home. Online therapy can often feel safer and more accessible — especially when working with emotions, nervous system responses, and parts of yourself that have been overlooked or numbed in the past.
Welcome
I’m Michaela.
​
I’m a UK-based online psychotherapist specialising in helping high-capacity adults who think well but struggle to make sense of their emotions. Many of the people I work with feel logically capable, yet experience cycles of emotional numbness, overthinking, shutdown or overwhelm, often without understanding why their emotions don’t seem to “fit” with their life. My work goes beyond talking alone, integrating somatic and nervous system awareness so that you can reconnect with your emotional self in a grounded, embodied way.
​
This is psychotherapy with a deep focus on the mind-body connection.​ I specialise in gently exploring how past experiences might be shaping the present, often in ways that aren’t immediately obvious.
​ I recognise that emotional pain isn’t just something we think about, it’s something we carry and feel within our bodies. Together, we explore not just your thoughts, but the felt sense of your experience, creating space for understanding, integration, and meaningful change.
Testimonials
From time to time, I may share brief reflections or feedback from previous therapy clients. These testimonials offer a glimpse into the therapeutic process from those who have experienced it first-hand.While I deeply value this kind of feedback, it is never expected or required. Any testimonial shared has been given with the client’s full, informed consent and can be withdrawn at any time.I fully respect each person’s right to make their own choices about whether or not to share their experience. I am committed to working ethically and sensitively with any feedback offered, ensuring that no individual can be identified in any way.