Michaela Kendall
Michaela Kendall
Trauma informed Psychotherapy & yoga
Next Steps
Initial
Inquiry
After your inquiry, we’ll arrange a free 15–30 minute phone call. This is a chance to talk through what brings you here, answer any questions, and, if it feels right, book your initial session.
We will also discuss different therapeutic pathways to make sure you select the right one for you
Assessment Session
The initial session is a little different from our ongoing work together. It is a space for us to begin to get to know each other and for me to understand what has brought you here. We will gently explore your personal and medical history, the themes and patterns you are currently experiencing, and your goals for our work together. This is not about covering everything at once but about getting a broad picture of where you are right now and what matters most to you. We will also begin to explore how your experiences and patterns might translate into the particular pathway you have chosen, so that our work together is tailored to you from the very start. There is no pressure to share more than feels comfortable. We go at your pace from the beginning.
Regular Therapy
This is where the deeper work unfolds. Together, we move through the phases of therapy described above sometimes returning to earlier stages as needed. The process is not linear, and that’s completely natural.
I usually work with clients on a long-term basis, with regular reviews every 10–15 weeks so we can reflect, track progress, and adjust the focus where needed.
Fees and Availability
Psychotherapy &
Yoga Therapy
£85 per 60 minute session
Weekly therapy offers the most consistency and momentum. This regular rhythm helps maintain focus, build trust, and support steady progress.
A self-selecting sliding scale (£70–£85) is available to make weekly therapy more accessible for those who wish to engage regularly but may not be able to accommodate £85 each week.
Somatic Psychotherpy
£125 per 90 minute session
Bi-weekly sessions offer a sustainable alternative for those who prefer more space between sessions. This option allows for flexibility while still giving you a regular therapeutic space.
Many clients find that bi-weekly sessions provide a good pace for reflection and integration.
Somatic Sunday Yoga subscription
Weekly access 10-20 minute on demand £8 per month
